Term 3 is here!

Term 3 starts this week!

Our workshops and courses are designed to empower you on your personal journey of recovery, growth and self-discovery. Whether you are a person with lived experience, a carer or professional, your mental health matters!

This term, we have an exciting lineup of transformative experiences designed to support your well-being. We’re offering an immersive new three-part course, “How to Get What you Really Want,” to help us develop the life skills around consent and getting to agreement, for a life filled with clarity, confidence and authentic connections.

Explore the complexities of a profoundly misunderstood mental health disorder in “Understanding Schizophrenia,” and expand your knowledge around other mental health disorders with “Understanding Depression” and “Understanding Personality Disorders,” designed to increase awareness and foster empathy in the community.

Discover the art of advocacy through our three-part series that will equip you with the skills you need you to advocate for yourself and others, and examine the critical intersection of “Domestic Violence & Mental Health” in our intensive two-day course. Unlock the concept of recovery in “What is Recovery?”, a workshop that sheds light on the journey toward healing and growth, and gain valuable tools and insights to help navigate the complexities of “Understanding Eating Disorders.”

Join us this term for a transformative educational experience that nurtures mental health, enables self-discovery and fosters empathy and resilience. Together, we’ll walk the path of growth, empowerment, and well-being. Mental health matters, and we’re here to support you every step of the way.

Check out our “Workshops and Programs” page to see all our upcoming courses!