Self-care tips for your family in your language #2

As further recognition of the cultural diversity of the Western Sydney area, we have continued adding self-care videos in a variety of languages. These are short videos you can watch and share with family and friends who might benefit from hearing these self-care tips in their first language.

Newly added videos include: Japanese, CroatianBosnian and Tamil.

One Door staff have so far made videos in CantoneseFarsiFrenchGermanHindiMandarinPunjabi and Spanish, and our longer self-care video from WSRC educators and staff is in English for anyone to watch.

Self-care does not discriminate, we all need to do it. #InThisTogether


Image: Ayshe shares her self-care routine in Bosnian.