Resilience in isolation tips video
News | Posted on 13th May 2020
Our manager Jayke shares some insights into resilience in isolation.
Resilience in isolation has many stages to it, and many of us have reached what is called “the third quarter phenomenon”, it is a time where we experience increased anxiety, interpersonal tensions and we struggle to find motivation. Western Sydney recovery college has identified some key learnings and some tips so we can seek to be resilient during these challenging times.