All Workshops & Programs

Understanding Anxiety

What is anxiety? This program builds understanding of anxiety and how it impacts on individuals, their carers and families. The program also explores recovery, self-management strategies and other techniques that provide practical assistance to those living with anxiety.

By the end of this workshop, students will have achieved the following learning objectives:

  • Describe the 6 main types of anxiety disorders and how common they are
  • Define and describe the signs and symptoms of anxiety
  • Explain the Biological, Social and Psychological causes of anxiety disorders
  • Describe the common treatments for anxiety and their effectiveness and problems.
  • Use the CHIME model to look at things they could do to help the recovery process
  • Identify some of the actions and language that are helpful to people with anxiety

Understanding Anxiety (Arabic) will be delivered in Auburn in Term 1 2020. This course will be conducted in Arabic by bilingual educators, and include translated workshop materials.

Please clearly indicate which course option and date you are applying for on your enrolment form.

Application Form

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