ADHD, Autism and Neurodiversity: How different brains work differently

Some people’s brains work differently to most people’s. It’s hard being different when the whole world of school, work and play is designed for how ‘normal’ people’s brains work; and […]

Becoming Resilient

When faced with adversity in life, how do we cope or adapt? Why do some people seem to bounce back from tragic events or loss much more quickly than others? […]

Understanding Bipolar

People who experience bipolar disorder may have extreme mood swings which can range from highly energised, impulsive euphoria (sometimes to the point of having delusions and hallucinations) to extreme depression […]

Understanding Depression (Arabic)

This workshop will be offered in Arabic, delivered by two bilingual educators, during Term 4 2023. What is depression? Depression is a prevalent and often misunderstood mental health condition that […]