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Creativity for Wellbeing

In this four part online workshop series, students will explore how creative processes can support mindfulness practice and promote wellbeing throughout recovery. Through interactive discussion and take-home exercises, this series will challenge what ‘being creative’ means and build the confidence of individuals to explore their own creative potential. This workshop series is being offered online […]

Understanding Schizophrenia

Schizophrenia, like many mental health conditions, is often misunderstood, stigmatised, and portrayed in popular culture in negative ways. This workshop aims to help people living with schizophrenia and their families, friends and carers to better understand what a diagnosis of schizophrenia means, how to manage it and how to support recovery.   See our FAQs for how […]

Term 4 2021

Term 4 will start in early October 2021! October is Mental Health Month, so look out for more about our workshops, any additional events and opportunities to Tune In. In Term 4 we will continue online workshops over Zoom as we work with the current COVID restrictions. Contact us if you have any questions or […]

Understanding Depression

What is depression? This program builds understanding of depression and how it impacts on individuals, their carers and families. The program also explores recovery, coping strategies and self-management techniques. By the end of this workshop, students will have achieved the following learning objectives: Explain how serious and common depression is Identify the signs and symptoms […]