Archive

Presentation Skills Training

Would you like to learn how to talk to groups about mental health? This might be a formal or informal presentation to a carers group, a committee, a student group or in an organisation. This three-part workshop series will give students the skills to speak in front of a group of people and write short […]

Strong Social & Emotional Wellbeing

This workshop provides students with the cultural understanding required to deliver mental health services within a social and emotional wellbeing framework. This is course is open to both Indigenous and non-Indigenous students. This workshop has been revised and updated to support the need for physical distancing during the pandemic. This workshop was previously delivered as Working […]

Term 2 2022

Term 2 2022 will start in late April 2022! In Term 2 opportunities to attend face-to-face workshops have been planned and some online workshops will also be on the schedule. WSRC is a COVID-Safe business and uses COVID-Safe venues, following current rules set by the NSW Government. More workshops may be added as details are […]

Understanding Anxiety

What is anxiety? This program builds understanding of anxiety and how it impacts on individuals, their carers and families. The program also explores recovery, self-management strategies and other techniques that provide practical assistance to those living with anxiety. By the end of this workshop, students will have achieved the following learning objectives: Describe the 6 […]

Effective Communication Skills

A specially updated version of Effective Communication Skills to include online communications, this workshop series will introduce students to the ways in which we sometimes change how we communicate in an online context and how to ensure we are communicating effectively in an online setting. This program builds understanding of the skills of communication and […]

Physical and Mental Health

This workshop builds understanding about the relationship between physical and mental health. Learn how improving physical health can have a positive impact on your mental health. This program will include practical advice about the benefits of exercise and good nutrition to support you to make healthy lifestyle changes.   Important! Before you enrol: We are required […]