This workshop will explore the various impacts of problem gambling on the individual and the family focusing on mental health and multicultural communities. The workshop will provide examples of warning signs and the types of support that are available for those experiencing problem gambling and their families. Learning Objectives Gambling – a silent addiction Current […]
We’re excited to announce a three-part series of free workshops aimed at fostering personal growth and wellbeing for everyone in the Western Sydney community! While each workshop is tailored to provide valuable learning and insights independently, enrolling in all three workshops will provide additional benefits as they complement and build upon each other. Building Self-Confidence, […]
Pasifika community members and their immediate family are invited to join a public Mental Health First Aid workshop to learn how to support people in their communities who may be experiencing distress. This workshop will be delivered by an educator with Pasifika heritage. Standard Mental Health First Aid is a specialist two day program which […]
This program focuses on the theoretical and practical ways to build self-confidence and self-esteem. Self-confidence can help in the recovery process and empower individuals to take active ownership of their journey and help them engage fully in all aspects of their life. This program involves a mixture of practical sessions and education to integrate learning […]
This workshop builds understanding of the skills of communication and why being able to speak up clearly about what you need and what is important to you matters. Communicating well is a life skill that can assist with recovery and is an empowerment tool. This workshop includes practical skills and exercises to develop your communication […]
When faced with adversity in life, how do we cope or adapt? Why do some people seem to bounce back from tragic events or loss much more quickly than others? Why do some people seem to get “stuck” in a point in their life, without the ability to move forward? Resilience is how well a […]