Archive

Understanding Trauma

This course will provide an understanding of how trauma can be triggered during stressful events. Dr Bruce Perry’s ‘Three R’s: Regulate, Relate and Reason’ provides a framework for service users and service providers that uses calm connection as a means to improve the experience of service access and a foundation for effective collaborative problem solving. […]

Creativity for Wellbeing

In this workshop series, students will explore how creative processes can support mindfulness practice and promote wellbeing throughout recovery. Through interactive discussion and take-home exercises, this series will challenge what ‘being creative’ means and build the confidence of individuals to explore their own creative potential. This workshop is delivered over four 2.5 hour sessions OR […]

Term 1 2023

Term 1 2023 will start in February 2023! To celebrate, a launch event for the Course Guide will be on 6 December 2022, 4pm, online on Zoom. Join WSRC as we talk through what’s coming up! RSVP   In Term 1 both face-to-face and online workshops will be available. Contact us if you have any […]

Understanding Depression

What is depression? This program builds understanding of depression and how it impacts on individuals, their carers and families. The program also explores recovery, coping strategies and self-management techniques. By the end of this workshop, students will have achieved the following learning objectives: Explain how serious and common depression is Identify the signs and symptoms […]