We all have felt moments of self-doubt or uncertainty, but confidence isn’t something you’re simply born with – it’s a skill you can learn and develop. Whether it’s speaking up in a meeting, taking on new challenges, or feeling more comfortable in your own skin, building self-confidence can make a huge difference in how we […]
Grief is a natural and normal response to loss. Loss in a person’s life can be the loss of a loved one, a job, a relationship or a lifestyle. Everyone experiences loss and grieves in their own way. This workshop will not only be about bereavement, students will also learn about theories of grief, different […]
This course will provide an understanding of how trauma can be triggered during stressful events. Dr Bruce Perry’s ‘Three R’s: Regulate, Relate and Reason’ provides a framework for service users and service providers that uses calm connection as a means to improve the experience of service access and a foundation for effective collaborative problem solving.