3-Part Wellbeing Essentials Workshop Series
We’re pleased to announce a three-part series of free workshops aimed at fostering personal health and wellbeing for everyone in the Western Sydney community! While each workshop is tailored to provide valuable learning and insights independently, enrolling in all three workshops will provide additional benefits as they complement and build upon each other. Physical and […]
Understanding OCD
Washing hands, checking locks, and organizing possessions in a particular way can be part of the experience of Obsessive-Compulsive Disorder (OCD). Sometimes called the ‘Doubting Disease’, why do people living with OCD behave this way? Obsessive-Compulsive Disorder can be a challenging condition that significantly impacts individuals’ lives. It’s characterized by intrusive, distressing obsessions and repetitive […]
Alcohol, Drug Use and Mental Health
Many people living with a mental health issue also have problems with alcohol and other drug (AOD) use – and many people who use alcohol and other drugs may have mental health issues. People with a co-occurring AOD and mental health problem may have worse impairment, a more trying course of illness and are more difficult […]
Domestic Violence & Mental Health
This workshop explores the mental health needs of victims and survivors of domestic violence. The workshop draws upon up-to-date research on domestic violence, mental health and the lived experiences of survivors and their supporters. By the end of this course, students will have a better understanding of what domestic violence is, who it affects, the […]