Archive

Self-Care & Burnout for Workers

Whether we are working remotely or on-site, COVID-19 has changed the way we work. Often during virtual meetings, we get distracted by day-to-day things and end up multitasking when we shouldn’t, and zoning out when we should be tuning in. This shortened online version of our Self-Care workshop provides a safe space for community workers […]

Talking about Mental Health

Would you like to learn how to talk to groups about mental health? This might be a formal or informal presentation to a carers group, a committee, a student group or in an organisation. This three-part workshop series will give students the skills to speak in front of a group of people and write short […]

Term 2 2021

Term 2 will start in mid-April 2021! In Term 2 we will continue offering a combination of face-to-face workshops, following COVID-19 safety protocols and requirements, and online workshops. If any changes to COVID restrictions occur, changes may be made to our schedule as required. Contact us if you have any questions or would like to […]

Effective Communication Skills

A specially updated version of Effective Communication Skills to include online communications, this workshop series will introduce students to the ways in which we sometimes change how we communicate in an online context and how to ensure we are communicating effectively in an online setting. This program builds understanding of the skills of communication and […]

Navigating the Mental Health System

It can often be a difficult process to start a recovery journey when there are so many services out there to choose from. This program has been designed to assist people in navigating the mental health system in Western Sydney and to unpack what sorts of support different services can offer and when, how, and […]