Archive

Term 1 2022

Term 1 2022 will start in February 2022! In Term 1 opportunities to attend face-to-face workshops have been planned; some online workshops will also be on the schedule. WSRC is a COVID-Safe business and uses COVID-Safe venues, following current rules set by the NSW Government. More workshops may be added as details are finalised. Contact […]

Youth Mental Health First Aid

Youth Mental Health First Aid is a specialist two day program that provides students with the knowledge and skills to assist young people experiencing a mental health crisis. This program is accredited by Mental Health First Aid Australia. On completion of the two day program students may complete an online testing component in order to […]

Getting a Good Night’s Sleep

Most of us know firsthand that sleep affects our mental state. This workshop aims to help students understand how sleep (or lack of it) affects our mental wellbeing and to learn some techniques to improve the quality of their sleep. Sleep is closely connected to mental and emotional health and has demonstrated links to depression, […]