Aboriginal and Torres Strait Islander Mental Health First Aid is a specialist two day program which provides students with the knowledge and skills to assist Aboriginal and Torres Strait Islander individuals developing a mental health condition or experiencing a mental health crisis. This program is delivered by an Indigenous trainer. Note: This course is open […]
This workshop is an introduction to understanding personality disorders. It looks at the history, prevalence and types of mental health conditions that are called personality disorders, and helps students to understand what it is like to live with these conditions. Supports and treatments will be discussed along with key principles of self-care and self-management strategies. […]
Do you find it challenging to assert yourself effectively in various life situations, especially when your self-confidence wavers? At times, we mistakenly associate assertiveness solely with self-confidence. However, the truth is, the moments when we need to be assertive often coincide with periods of self-doubt. Our “Practising Resilience” workshop is designed to demystify assertiveness, teaching […]