Archive

Understanding Trauma

This course will provide an understanding of how trauma can be triggered during stressful events. Dr Bruce Perry’s ‘Three R’s: Regulate, Relate and Reason’ provides a framework for service users […]

Introduction to Problem Gambling

This workshop will explore the various impacts of problem gambling on the individual and the family focusing on mental health and multicultural communities. The workshop will provide examples of warning […]

Understanding Bipolar

People who experience bipolar disorder may have extreme mood swings which can range from highly energised, impulsive euphoria (sometimes to the point of having delusions and hallucinations) to extreme depression […]

Home Sweet Home: Reorganising Your Home

This workshop is intended for people and their families or significant others and service providers working with people affected by hoarding disorders. Students will be given tools and skills to […]

Understanding Personality Disorders

This workshop is an introduction to understanding personality disorders. It looks at the history, prevalence and types of mental health conditions that are called personality disorders, and helps students to […]

What is Recovery?

This workshop will explore the concept and context of recovery with a particular focus on the personal process and what this means for people with lived experience, families, services and […]

Term 2 2023

Term 2 2023 is coming soon! Term 2 will start in late April 2023. Both face-to-face and online workshops will be available. Contact us if you have any questions about […]

Navigating the Mental Health System

It can often be a difficult process to start a recovery journey when there are so many services out there to choose from. This program has been designed to assist […]

Understanding Anxiety

What is anxiety? This program builds understanding of anxiety and how it impacts on individuals, their carers and families. The program also explores recovery, self-management strategies and other techniques that […]

Understanding Depression

What is depression? This program builds understanding of depression and how it impacts on individuals, their carers and families. The program also explores recovery, coping strategies and self-management techniques. By […]