When faced with adversity in life, how do we cope or adapt? Why do some people seem to bounce back from tragic events or loss much more quickly than others? […]
When faced with adversity in life, how do we cope or adapt? Why do some people seem to bounce back from tragic events or loss much more quickly than others? […]
People often confuse assertiveness with self-confidence. While self-confidence is important, the times we most need to be assertive are often when we are not feeling confident. We hope that students […]
Grief is a natural and normal response to loss. Loss in a person’s life can be the loss of a loved one, a job, a relationship or a lifestyle. Everyone […]
Term 2 2023 is coming soon! Term 2 will start in late April 2023. Both face-to-face and online workshops will be available. Contact us if you have any questions about […]
All of us have things we’d like to change about ourselves; and nearly all of us have someone we know who we think needs to change. Talking about this is […]
A specially updated version of Effective Communication Skills to include online communications, this workshop series will introduce students to the ways in which we sometimes change how we communicate in […]